The Yards Athletic Club

Health & Wellness

12 Days of Fitmass

Stop by The Yards Athletic Club today to sign up for our 12 Days of Fitmass Challenge!  Starting Monday, December 10-Friday, December 21st, we provide you with 3 workouts per day to get you kick started into your 2019 fitness goals!  Simply pick up a calendar, have  a staff member sign off once you’ve completed […]

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Fight For Air Climb

The Yards Die Hards  This February, we will climb 42 floors, 902 steps, to the top of One Kansas City Place with thousands of others like me who want to make a difference in the fight for clean air and healthy lungs! By participating in the Fight for Air Climb, we are committed to raising […]

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12 Days of Christmas

Join The Yards Athletic Club for  12 days of Christmas …beginning December 14th …until Christmas Day!  12 days  *  12 activities or goals   *  12 healthy habits to inspire you into the New Year 12.14.15 Monday Day 1 – try a new Super Food (chia/kale/quinoa/acai/faro/sweet potato) 12.15.15 Tuesday  Day 2 – exercise – dance – move your body – take a walk 12.16.15 Wednesday Day […]

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Autumn Special at Hotel Frederick

Members of The Yards Athletic Club and employees who work in the Livestock Exchange Building will receive exclusive discounts at the Hotel Frederick from now until September 30, 2015. Participants will receive a 25% discount all rooms any day of the week or weekend. *Must mention affiliation to The Yards Athletic Club or The Livestock Exchange […]

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Summer Special at Hotel Frederick

Members of The Yards Athletic Club and employees who work in the Livestock Exchange Building will receive exclusive discounts at the Hotel Frederick from now until September 30, 2015. Participants will receive a 25% discount all rooms any day of the week or weekend. *Must mention affiliation to The Yards Athletic Club or The Livestock Exchange […]

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Participate in National Walk@Lunch Day at the Yards!

  On Wednesday, April 29, local Blue Cross and Blue Shield companies,businesses large and small across the country will encourage employees to wear comfortable shoes and take a walk at lunch.  We all know walking isa great lifetime exercise that is good for our health & wellness.  Walking as little as 30 minutes per day, […]

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The Healthy Wage Challenge

Win $10,000 Losing Weight! Our community partner BlueScope Steel is taking part in HealthyWage, a team weight loss challenge where you can change your life and win CASH PRIZES!   The Yards Athletic Club and Bluescope Steel are teaming up to extend this challenge to our Livestock District/West Bottoms community.  The Yards is an official weigh-in site for the competition.   Contact The Yards […]

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The Yards Walk Club

Finally the warm days of spring are upon us! This offers the perfect opportunity to get outside and take a walk. May is National Physical Fitness and Sports Month, and The Yards wants to make it easier for our community to get their recommended 30 minutes a day of exercise. Since last month’s BCBS National […]

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National Physical Fitness and Sports Month

The Yards Athletic Club is teaming up with the President’s Council on Fitness, Sports, & Nutrition in honor of National Physical Fitness and Sports Month. During the month of May, we challenge you to get 30 minutes of physical activity every day. Did you know that regular physical activity increases your chances of living a […]

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Rev-U-lution 2014!

This Year our Philosophy is Rev-U-lution! Rev-U-lution means taking charge of your overall health through exercise and nutrition. Rev-U-lution embraces the idea that the mind and body are interconnected and for overall health we need to hydrate, exercise,  and feed our bodies the proper nutrients to make our whole being perform optimally. At The Yards […]

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