The Yards Athletic Club

Waffle Wednesday!

Hey, YACKAMANIACS!  One if the things that we hear most from cleints is that they do not make brekafast a priority.  But did you know, skipping breakfast can wreak havic on your nutirional health?!  There’s a reason that they say, “Breakfast is the most important meal of the day.”  Check out this great article to […]

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Meal Prep Monday: Pasta Salad

Happy Monday, Yackamaniacs!  We have whipped up a yummy pasta salad for your weekly meal prep!  This pasta salad makes enough for 6 portions and can be eaten hot or cold!  WIN!  Top this with grilled chicken, lean ground beef, grilled salmon, or turkey bacon for a full balanced meal packed with protein and enough […]

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Clean Recipe of the Week – TURKEY MEATBALLS

TURKEY AND VEGGIE MEATBALLS Turkey is an excellent source of lean protein and helps to support healthy levels of serotonin in the body, which promotes alertness and good mood.  Try out this Turkey Meatball recipe that is great for the whole family or for prepping and entire weeks worth of lunches! Don’t forget to tag The Yards on […]

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Boulevard Invades the Stockyards

Boulevardia is excited to be returning to the historic Stockyards District for the third year in a row and sixth of our annual festival. On June 14 and 15, 2019, Boulevardia, a non-profit organization, will feature two days of music, food, breweries, local makers, sustainability initiatives, community and more. Altogether, more than seventy-five local organizations […]

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Trainer Spotlight: Bree Fausnaught NPC Midwest Championships

  Join us as we cheer on The Yards Athletic Club Trainer, Bree Fausnaught as she competes in the biggest NPC Bodybuilding show in the Midwest, the 1st Phorm Midwest Championships in St. Louis, MO!  We are so proud of all of the hard work and commitment that she has put into her training and […]

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ARBOR DAY 2019 – FRIDAY APRIL 26

            Plant a tree – For your health! “Trees provide the very necessities of life itself. They clean our air, protect our drinking water, create healthy communities, and feed the human soul. But these life necessities are threatened around the globe.” Learn more about how you can receive a free […]

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National Walk at Lunch day April 24

  On Wednesday, April 24 at 11:00AM we will gather at The Yards Athletic Club and go for a BRISK – 30 minute walk around the Stockyards District. We will also utilize this time as opportunity to celebrate Earth Day 2019 by picking up any trash we see along our route. Science has proven a […]

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EARTH DAY – APRIL 22

What are you doing to make the earth a better place to live? Earth Day is Monday, April 22nd. This year’s Earth Day theme is Protect Our Species. As a gesture of gratitude to our precious mother earth and all she bares plan an activity you can do on this day in gratitude. Is this […]

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KAW RIVER CLEANUP – APRIL 20

      The Yards Athletic Club and Kansas City Boat Club are holding our 2nd Annual Kaw River Clean Up April 20th from 10AM to 12PM. This is Part I of The Yards Athletic Club’s Earth Day Celebration.  Come help us DE-LITTER our Stockyards District river access at the levee, directly behind the Livestock […]

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OPEN STUDIOS – April 12th & 13th

          Stockyards Studios in the Livestock Exchange building is holding our spring Open Studios event April 12th & 13th. Come shop under one roof in the historic Kansas City Livestock Exchange Building. Artists, makers and businesses will open their doors to you and share their unique studio experience. Our studios include […]

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