The Yards Athletic Club

Archive for April, 2015

Participate in National Walk@Lunch Day at the Yards!

  On Wednesday, April 29, local Blue Cross and Blue Shield companies,businesses large and small across the country will encourage employees to wear comfortable shoes and take a walk at lunch.  We all know walking isa great lifetime exercise that is good for our health & wellness.  Walking as little as 30 minutes per day, […]

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